Integrative Services

UTRC is pleased to make a variety of evidence-based integrative services available at no cost to trauma survivors throughout Uvalde and the surrounding communities, emergency responders and anyone impacted by the Robb Elementary tragedy.

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Art Therapy

Art therapy methods use active art-marking and creative processes, integrated with the human experience.  It is effective trauma treatment by reducing psychological trauma symptoms and depression.

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Integrative art support groups use art and mindfulness as methods of self-care.  All supplies needed will be provided by UTRC.

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Therapeutic Journaling and Meditation
We encourage you to use reflective writing as a way to care for yourself emotionally.
Research indicates that engaging with emotions and memories can enhance our immune system.

By practicing self-reflection and mindfulness, we can alleviate emotional burdens and gain
perspective on life.

We can assist you in navigating these challenges and finding clarity in your daily life.